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How Does Life Coaching Work?


The Life Coaching Format:

  • 60 to 90 minute "Design the Alliance" first session

  • One 30 to 90 minute phone call per week (session length depends on which program we decide on)

  • Unlimited Email support

  • Occasional brief check-in calls

Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.


Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.


I help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.


Highly trained, I can coach you on any aspect of the following areas :

 Confidence, Self Worth & Self Esteem

 Loving Relationships That Work

 Career Change - Creating Workplaces That Work

 The Mastery of Balance - Juggling a Life

 Self Care - Getting Your Own Needs Met

 Living Your Purpose

 Hot Buttons - Managing Anger, Upsets, Frustration and Stress

 Managing Grief, Loss, Sadness and Change

 Connection Parenting

 Self & Identity - Surviving the Oppressive Over-Culture

Life coaching is much more than the same tired, old, ineffective set of techniques, advice and requirements that you’ve probably heard and tried before. It’s the process by which you learn to harness the invisible principles of success . Once harnessed you begin to turn failure into success. In your financial, personal, and professional life.


Our clients have proven these secrets work for ANYONE. No matter what you’re trying to create, and what circumstances you have to work with, these principles WILL work for you ...if you know them and put them to use.


Assist, Strive & Grow... every facet, every service, every step of the way.

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